8:00-9:30 PM
Free Preview Class for
Yoga of Eating Women’s Wellness Club
Wish you could balance your weight and diet as effectively as you balance in tree pose?
Do you use sugar or coffee to “get through” the day – and know there’s a better way?
Looking to stop the cycle of emotional eating and guilt – and to cultivate more self-love?
Want to bring the mindfulness of yoga to what you put INTO your body to fuel it every day?
Purple Om Yoga Studio
3118 Route 10W
Denville, NJ 07834
Wish you had that just-walked-out-of-yoga-class feeling all day long? Join me to learn the best foods to increase your energy, stamina, balance, and poise on and off your mat. Find out why eating too much or too little of certain foods can be counter-productive to your yoga practice and learn strategies to upgrade your diet and lifestyle in a sustainable way.
RSVP by 1/30/12 to guarantee your seat here.
