7:00-8:30 PM
Special one-time trial for $25*
Are you feeling bloated?
Can’t get rid of stomach pain?
Having trouble losing weight?
Got skin problems?
These are all signs that your digestive tract is not functioning properly. If you are thinking "what’s my belly got to do with my skin or my inability to lose weight?" - then this is the class for you.
I healed myself of acid reflux and Irritable Bowel Syndrome (IBS) and you can heal yourself too!
Discover the best foods to heal your digestive system. Learn about probiotic nutrition, how and when to eat for gut health, and how to make grains and seeds more digestible by soaking and sprouting. Appropriate for people with food allergies.
~This event will continue the third Wednesday of each month~
Mt. Tabor Healing Center
999 Tabor Road, 2nd Floor
Morris Plains, NJ 07950
There are only a few spots left in this ongoing club – reserve yours today!
Future dates: 3/21, 4/18, 5/16
This club is for you if you want to:
• trim down your waistline – for good - without counting points, calories, or carbs
• have boundless energy by adding in healthy foods and practices
• stop the cycle of stomach pain and have healthy digestion for life
• have more support in your life and are considering private nutrition coaching with me
• build community with other like-minded, health-conscious women and are a former or current client
Membership includes:
• 90-minute group workshops once/month on holistic health and nutrition topics
• Handouts and recipes to help you implement your healthy lifestyle
• Healthy snacks to boost your energy and trim your waistline
• Group email membership to continue sharing throughout the month, with moderation by me
• Discounts on individual coaching sessions to help you reach your health goals
Topics will include:
• Basic Healthy Food Shopping on a Budget
• Healthy Meal Planning and Snacking
• Women’s Health: How to Take Ridiculously Good Care of Yourself - without the guilt
• Mindful Eating
• 9 Easy Strategies to Detoxify Your Body and Find Fantastic Energy
• The Top 3 Energy-Boosting Foods and How to Prepare them
• How to Eat Right for YOUR Body
• Eating in harmony with the seasons
• How to Cleanse and Detoxify Gently and Naturally
• How to Beat the Sugar Blues – Without Feeling Deprived!
Ready? Sign up here.
*One time trial for new members only.
