Do you want to be balanced for life?
Your personalized program will radically improve your health and happiness. My area of expertise is in helping women struggling to lose weight and with digestive disorders to maintain a balanced and healthy lifestyle, including a nutritious diet and nourishing relationships. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
You Will…
- Set and accomplish goals
- Explore new foods to help you lose weight and alleviate digestive distress
- Understand and reduce your crazy food cravings
- Have more energy than you ever imagined
- Feel absolutely amazing in your body
- Improve personal relationships
Food changes everything. As your daily diet and exercise routine changes, your body changes and your happiness improves. Imagine what your life would be like if you had a balanced, healthy digestive system, fresh energy, and excitement every day.
Your Program includes...
- Two, one-hour or ninety minute sessions per month
- Gentle yoga movement (if desired)
- E-mail support between sessions
- Books, CDs, handouts and other materials
- Food samples and self-care products
- A bi-monthly newsletter
Interested? See below to schedule a 60-minute private BREAKTH
ROUGH session today.
Is this session for you:
Are you struggling to trim down your waistline?
Feel like you've been on every diet known to woman and can’t seem to maintain the results?
Tired of counting carbs, fats, calories, or points?
Looking for a sustainable, FUN way to get into your skinny jeans that is flexible and free of denial?
If you answered YES to any of these questions, then join me at my office in Morris Plains, NJ or over the phone for a one-on-one Be Your Ideal Weight Now BREAKTHROUGH session.
Take advantage of this huge opportunity to review:
- Your health concerns
- Your diet
- Your lifestyle
- Your goals and dreams
- Everything you’ve ever wanted for yourself
- If working together on your health is the right solution for you
- Which health coaching program can best help you reach your ideal weight and reclaim your health and life
This is a great chance to explore what it would be like to get support from me as you embark on your journey towards vibrant health and wellness.
.... Only $99.50 for a 60 minute private session. Payments accepted via check or credit card. To pay with a credit card via PayPal, click here. Payment must be completed prior to your scheduled session.
Sessions available in person at the Mt. Tabor Healing Center or over the phone. Visit my online calendar to book your appointment once your payment is made.
Group Programs
Group programs and clubs are also available - including health coaching and yoga. Check the Events page for ongoing groups in Morris Plains. Contact me to arrange a workshop or program for your organization, company, or group.
